Spanish Style Black Beans

How to Make Spanish-Style Black Beans

Black beans are a staple in Latin American cuisine, and they’re a delicious and nutritious addition to any meal. In this article, we’ll walk you through the steps to make Spanish-style black beans that are rich, flavorful, and easy to prepare.

Ingredients

• 1 pound dried black beans, rinsed and soaked overnight
• 1 onion, diced
• 1 green bell pepper, diced
• 4 cloves garlic, minced
• 2 tablespoons olive oil
• 2 teaspoons ground cumin
• 2 teaspoons smoked paprika
• 1 teaspoon dried oregano
• 1 bay leaf
• 4 cups water
• 1 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Drain and rinse the soaked black beans and set them aside.
2. Heat the olive oil in a large pot over medium heat.
3. Add the diced onion and green bell pepper to the pot and sauté until the onion is translucent, about 5 minutes.
4. Add the minced garlic and sauté for an additional minute.
5. Add the cumin, smoked paprika, and oregano to the pot and stir until the spices are fragrant, about 1 minute.
6. Add the soaked black beans, bay leaf, and 4 cups of water to the pot. Bring the mixture to a boil, then reduce the heat to low and let the beans simmer for 2 to 3 hours, or until they’re tender.
7. Season the beans with salt and black pepper to taste.
8. Serve the Spanish-style black beans with rice, avocado, cilantro, and any other toppings you like.

Tips and Variations

• If you’re short on time, you can use canned black beans instead of dried beans. Simply rinse and drain two cans of black beans and add them to the pot with the sautéed vegetables and spices.
• You can adjust the level of spiciness by adding more or less smoked paprika and black pepper.
• For a heartier dish, you can add diced chorizo or bacon to the pot along with the vegetables.
• If you prefer a creamier texture, you can puree some of the beans in a blender or food processor and add them back to the pot before serving.

Conclusion

Spanish-style black beans are a delicious and versatile dish that can be served as a side or as a main course. This recipe is easy to customize to your taste preferences, and it’s perfect for meal prep since the beans can be stored in the fridge or freezer for later use. Whether you’re looking for a vegetarian option or a protein-packed meal, Spanish-style black beans are sure to satisfy your cravings.
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