Низкокалорийные Блюда in Spanish

How to Say Низкокалорийные Блюда in Spanish

When it comes to healthy eating, low-calorie dishes are an excellent choice. These meals can help you maintain a balanced diet while still enjoying delicious flavors. If you’re learning Spanish, it’s helpful to know how to say “low-calorie dishes” in the language. In this article, we will explore the different ways to express this concept in Spanish.

1. Platos Bajos en Calorías

The most straightforward translation for “low-calorie dishes” in Spanish is “platos bajos en calorías.” This phrase is commonly understood and accurately conveys the meaning. You can confidently use it when discussing healthy eating habits or searching for recipes.

2. Comidas de Bajas Calorías

Another way to say “low-calorie dishes” is “comidas de bajas calorías.” This alternative translation is equally suitable for expressing the concept of meals with fewer calories. It is more commonly used in some Spanish-speaking countries, so it’s a good idea to familiarize yourself with both phrases to understand regional variations.

3. Alimentos con Pocas Calorías

If you prefer a different phrasing, you can also say “alimentos con pocas calorías” to refer to low-calorie food. This translation emphasizes that the focus is on the individual food items rather than complete dishes. It’s useful when you want to discuss specific fruits, vegetables, or other ingredients with low caloric content.

4. Recetas Saludables

While not a direct translation, “recetas saludables” can also be used to convey the idea of low-calorie dishes. This phrase means “healthy recipes” in Spanish and encompasses a broader range of options beyond just low-calorie meals. It includes recipes that are nutritious, balanced, and promote overall well-being. When exploring a healthy lifestyle, this term is a versatile choice that can incorporate various dietary needs.

5. Platillos Light

In some Spanish-speaking regions, you may also come across the term “platillos light” to describe low-calorie dishes. This phrase has been borrowed from English and adapts the word “light” directly into Spanish. While not as commonly used as the previous translations, it can still be understood in most contexts and adds a touch of familiarity for those who are more comfortable with English terms.

Now that you have learned different ways to say “low-calorie dishes” in Spanish, you can confidently discuss and explore healthy eating habits and recipes in the language. Remember that regional variations exist, so it’s always beneficial to have a broad understanding of different phrases. Enjoy your journey to a healthier lifestyle while embracing the linguistic diversity of the Spanish language!


Zoe Bogan