Word/Phrase: tensar
Translation: to tense
Pronunciation: tenˈsaɾ
I need to tensar my muscles - Necesito tensar mis músculos
He tends to tensar when he is nervous - Tiende a tensar cuando está nervioso
The doctor advised me to tensar before the exam - El médico me aconsejó tensar antes del examen
She always tensar her face when she is thinking - Ella siempre tensa su rostro cuando está pensando
It's important to tensar your body properly - Es importante tensar tu cuerpo adecuadamente