Word/Phrase: manten
Translation: maintain
Pronunciation: manten
I want to maintain my health - Quiero mantener mi salud
It is important to maintain a balanced diet - Es importante mantener una dieta equilibrada
We need to maintain our focus during the meeting - Necesitamos mantener nuestra atención durante la reunión
They strive to maintain high standards - Se esfuerzan por mantener altos estándares
You must maintain your composure - Debes mantener la calma