Word/Phrase: controlate
Translation: control yourself
Pronunciation: kon.tɾoˈla.te
You need to control yourself - Necesitas controlarte
It's important to control yourself in stressful situations - Es importante controlarte en situaciones estresantes
If you can't control yourself, seek help - Si no puedes controlarte, busca ayuda
Learning to control yourself takes practice - Aprender a controlarte requiere práctica
Remember to control yourself during the meeting - Recuerda controlarte durante la reunión