Word/Phrase: contenerse
Translation: to hold back
Pronunciation: konteˈneɾse
I need to contenerse - Necesito contenerme
He couldn't contenerse - No pudo contenerse
She always tries to contenerse - Ella siempre intenta contenerse
It's hard to contenerse when you're excited - Es difícil contenerse cuando estás emocionado
They had to contenerse during the meeting - Tuvieron que contenerse durante la reunión