Sostenerse in Spanish

Sostenerse in Spanish

– To say “sostenerse” in Spanish, you simply pronounce it as “soh-teh-NEHR-seh.” – The word means “to sustain oneself” or “to hold on” in English. – It’s important to note that “sostener” is the infinitive form, while “sostenerse” is the reflexive form.

How to Say “Sostenerse” in Spanish

Introduction Sostenerse is a common Spanish verb that can have different meanings depending on the context. In this article, we will explore the various ways to say “sostenerse” in Spanish and provide examples to help you understand its usage.

1. To Hold On When “sostenerse” is used in the sense of holding on physically or mentally, you can use the following phrases: – Agarrarse: This is the most common way to say “hold on” in Spanish. For example, you can say “sostente fuerte y agárrate” (hold on tight and hang in there) to encourage someone. – Mantenerse firme: This phrase can be used when you want to emphasize the importance of staying strong or firm in a particular situation. For instance, “Es vital que te sostengas firme en tus convicciones” (It is vital for you to hold on to your convictions).

2. To Sustain In the context of sustaining or supporting something, “sostenerse” can be translated using the following expressions: – Mantener: This verb conveys the idea of maintaining or sustaining something. For example, you can say “Debemos sostenernos mutuamente” (We must support each other). – Apoyar: When you want to express the idea of supporting or backing something, “apoyar” is the appropriate term. An example of usage would be “La empresa se sostiene gracias al apoyo de sus clientes” (The company sustains itself thanks to the support of its customers).

3. To Survive When “sostenerse” is used in the sense of surviving or enduring, you can use the following phrases: – Sobrevivir: This verb directly translates to “to survive” and can be used when referring to enduring difficult or challenging situations. For instance, you can say “Lograron sostenerse durante la tormenta” (They managed to survive during the storm). – Aguantar: This term is often used to express the idea of enduring or withstanding something. For example, “Ella se sostiene, a pesar de todas las dificultades” (She survives, despite all the difficulties).

4. To Balance In the context of balancing or maintaining stability, “sostenerse” can be expressed using the following words: – Equilibrarse: This verb is used to convey the idea of balancing or maintaining equilibrium. For example, “Es importante que te sostengas y equilibres en la cuerda floja” (It is important for you to hold on and balance on the tightrope). – Mantener el equilibrio: This phrase emphasizes the importance of maintaining balance. For instance, “La clave para el éxito es sostener el equilibrio entre el trabajo y la vida personal” (The key to success is maintaining the balance between work and personal life).

Conclusion “Sostenerse” is a versatile verb in Spanish, with various meanings depending on the context. Whether it is about holding on, sustaining, surviving, or balancing, there are different phrases and expressions that can be used to convey the desired message. By understanding these different ways to say “sostenerse,” you can improve your Spanish communication skills and express yourself more accurately in different situations.

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