Hydration In Spanish
– Hydration in Spanish is “hidratación”.
– It is pronounced as “ee-dra-ta-syon”.
– To use it in a sentence: “Es importante mantener la hidratación durante el ejercicio” (It’s important to maintain hydration during exercise).
Hydration In Spanish
Translation: Hidratación
“Hydration” in English translates to “hidratación” in Spanish. It refers to the process of providing the body with sufficient water or fluids to maintain proper bodily functions and prevent dehydration.
Importance of Hydration
Maintaining proper hydration is crucial for overall health and well-being. Adequate hydration supports various bodily functions, including regulating body temperature, facilitating digestion, promoting healthy skin, and supporting cognitive function.
It is important to drink water regularly throughout the day and increase fluid intake during periods of physical activity, hot weather, or illness to prevent dehydration.
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