How Do You Say Weights in Spanish

How Do You Say Weights in Spanish

Introduction

If you’re learning Spanish and want to expand your vocabulary related to fitness and exercise, knowing how to say “weights” in Spanish is essential. In this article, we will explore the translation and additional phrases related to weights in the Spanish language.

Translation of “Weights” in Spanish

The translation of “weights” in Spanish is “pesas.” This term is commonly used to refer to the equipment used for strength training and resistance exercises.

Related Vocabulary and Phrases

1. “Weightlifting” – “Levantamiento de pesas”

To refer to the specific activity of weightlifting, the term “levantamiento de pesas” is used. This phrase encompasses various exercises and techniques involving weights.

2. “Dumbbells” – “Mancuernas”

When talking about handheld weights, such as dumbbells, the word “mancuernas” is used. It is derived from the term “mancua,” which refers to a bar with weights on each end.

3. “Barbell” – “Barra”

For the long, straight bar used in weightlifting exercises, the word “barra” is used. It typically refers to the barbell used for exercises like bench press, squats, and deadlifts.

4. “Weight Plates” – “Discos de peso”

The individual weights that are added to barbells or weight machines are called “discos de peso” in Spanish. They are commonly used to adjust the resistance level during strength training.

Using the Vocabulary

When discussing or asking about weights in Spanish, you can use these phrases in various contexts. For example:

Example Sentences:

– “Voy al gimnasio para levantar pesas.” (I’m going to the gym to lift weights.)- “Necesito comprar un par de mancuernas para entrenar en casa.” (I need to buy a pair of dumbbells to train at home.)- “¿Dónde puedo encontrar una barra para hacer ejercicios de fuerza?” (Where can I find a barbell for strength exercises?)

Conclusion

Expanding your vocabulary to include fitness-related terms in Spanish is beneficial for anyone interested in exercise and strength training. Knowing how to say “weights” as “pesas” and familiarizing yourself with related phrases like “levantamiento de pesas” (weightlifting), “mancuernas” (dumbbells), and “barra” (barbell) will enable you to communicate effectively in Spanish-speaking fitness environments and discuss your workout routines with others who share the same interest.
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