How To Say “Anxiety” In Spanish
Understanding Mental Health Terminology
“Anxiety” is an important term when discussing mental health. In Spanish, the word for “anxiety” is “ansiedad.”
Conveying Feelings
When talking about feelings of anxiety or describing a state of being anxious, “ansiedad” is the term you would use. For instance, “I struggle with anxiety” translates to “Lucho con la ansiedad.”
Types of Anxiety Disorders
1. Generalized Anxiety Disorder – Trastorno de Ansiedad Generalizada
For specific types of anxiety disorders, you can use phrases like “trastorno de ansiedad generalizada.”
2. Social Anxiety – Ansiedad Social
“Social anxiety” is “ansiedad social,” which refers to feeling anxious in social situations.
Seeking Help
If you or someone you know is dealing with anxiety, it’s important to seek professional help. In Spanish, you can say “Necesito ayuda para manejar mi ansiedad” which means “I need help to manage my anxiety.”
Conclusion
Learning how to say “anxiety” in Spanish, or “ansiedad,” is crucial for effective communication about mental health and well-being.
How To Say Address In Spanish
Leave a Reply
You must be logged in to post a comment.