Gym Vocabulary In Spanish

How to Say Gym Vocabulary in Spanish

Introduction If you are planning to visit a gym in a Spanish-speaking country, it’s important to familiarize yourself with some basic gym vocabulary. Knowing these terms will not only help you navigate your way around the gym but also allow you to communicate effectively with trainers and fellow gym-goers. In this article, we will provide you with a comprehensive list of gym vocabulary in Spanish.

Gym Equipment 1. Treadmill – La cinta de correr 2. Elliptical machine – La máquina elíptica 3. Stationary bike – La bicicleta estática 4. Rowing machine – La máquina de remo 5. Weight bench – El banco de pesas 6. Dumbbell – La mancuerna 7. Barbell – La barra de pesas 8. Resistance band – La banda de resistencia 9. Medicine ball – La pelota medicinal 10. Yoga mat – La esterilla de yoga

Gym Exercises 1. Push-ups – Las flexiones 2. Sit-ups – Las abdominales 3. Squats – Las sentadillas 4. Lunges – Las estocadas 5. Deadlifts – Los levantamientos de peso muerto 6. Shoulder press – El press de hombros 7. Bicep curls – Los rizos de bíceps 8. Tricep dips – Los fondos de tríceps 9. Leg press – La prensa de piernas 10. Plank – La plancha

Gym Phrases 1. Can you spot me? – ¿Puedes ayudarme? 2. How many sets do you have left? – ¿Cuántas series te quedan? 3. What’s your workout routine? – ¿Cuál es tu rutina de entrenamiento? 4. I need a towel – Necesito una toalla 5. Is this machine available? – ¿Está disponible esta máquina? 6. Can you show me how to use this equipment? – ¿Puedes enseñarme cómo usar este equipo? 7. Do you offer personal training sessions? – ¿Ofrecen sesiones de entrenamiento personal? 8. What time does the gym open/close? – ¿A qué hora abre/cierra el gimnasio? 9. Do you have locker facilities? – ¿Tienen taquillas? 10. I’m looking for a fitness class – Estoy buscando una clase de fitness

Conclusion Learning gym vocabulary in Spanish will greatly enhance your gym experience in a Spanish-speaking country. Whether you are a beginner or an experienced gym-goer, being able to communicate effectively with trainers and fellow gym enthusiasts will make your workouts more enjoyable and productive. Take some time to practice these gym terms and phrases, and you’ll be ready to hit the gym with confidence!

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