Espirar

How to say espirar in Spanish?

¿Cómo se dice espirar en español? English to Spanish translation of “espirar” (to exhale, to give off, to breath out )

Sentences with the word espirar in Spanish

Inspirar y espirar por la nariz tiende a calmar la mente.Breathing in and out through the nose tends to calm the mind.
Sin retener el aliento espirar nuevamente bajando los brazos.Without holding your breath, exhale again by lowering your arms.
Siento como que puedo espirar por primera vez en unos días.I feel like I can breathe out for the first time in a few days.
Inspirar durante cuatro rotaciones y espirar durante seis.Inhale for four rotations and exhale for six.
La rotación lenta y progresiva, se efectúa en el momento de espirar.The slow and progressive rotation is carried out at the moment of expiration.
Luego espirar lentamente y hacer la espiración completa.Then breathe out slowly and take a full breath.
Ceder ligeramente en las rodillas y espirar.Give in slightly at the knees and exhale.
Para la inmersión debes inmediatamente espirar suavemente a través del tubo.For the dive you should immediately exhale gently through the tube.
Ella podía espirar, pero no inspirar.She could breathe out, but not breathe in.
Al espirar mantente en tu nueva altura, pero abandona toda tensión.As you exhale, stay at your new height, but let go of all tension.

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