Arm Exercises in Spanish

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Arm Exercises in Spanish

1. To say “arm exercises” in Spanish, you can use the phrase “ejercicios de brazos”.
2. Another option is to say “ejercicios para los brazos” which translates to “exercises for the arms”.
3. You could also use “entrenamiento de brazos” which means “arm training”.

How to Say Arm Exercises in Spanish

Introduction

When it comes to fitness, it’s important to know the names of different exercises, especially if you’re learning a new language. In this article, we will guide you through the translation of arm exercises in Spanish. So, let’s get started and learn how to say arm exercises in Spanish!

Bicep Curls

One of the most common arm exercises is the bicep curl. In Spanish, bicep curls are known as “curl de bíceps.” This exercise targets the muscles in your upper arm and helps to strengthen and tone them.

Tricep Dips

To work on your triceps, you can do tricep dips. In Spanish, tricep dips are called “fondos de tríceps.” This exercise primarily focuses on the back of your upper arm, helping to tone and strengthen those muscles.

Push-Ups

Push-ups are a great exercise for your arms and chest. In Spanish, push-ups are called “flexiones de brazos.” This exercise engages your triceps, biceps, and chest muscles, providing a full upper body workout.

Shoulder Press

The shoulder press is an effective exercise for targeting your shoulder muscles. In Spanish, shoulder press is known as “press de hombros.” This exercise helps to strengthen and build your shoulder muscles, giving you a more defined upper body.

Tricep Kickbacks

Tricep kickbacks are another exercise that focuses on your triceps. In Spanish, tricep kickbacks are called “patadas de tríceps.” This exercise involves extending your arm backward with a weight, targeting the back of your upper arm.

Conclusion

Knowing the names of different arm exercises in Spanish can be beneficial, especially if you’re traveling to a Spanish-speaking country or communicating with Spanish speakers at the gym. In this article, we covered some common arm exercises and their translations in Spanish. Remember, practicing these exercises regularly can help you achieve stronger and more toned arms. ¡Buena suerte! (Good luck!)
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