Spanish Tuna Pasta Bake
1. Start with “Tallarines de Atún” (literally “Tuna Noodles”).
2. Add “a la española” to indicate it’s Spanish-style.
3. Finally, include “al horno” to signify it’s a baked dish.
Example: “Tallarines de Atún a la española al horno” = Spanish Tuna Pasta Bake.
Spanish Tuna Pasta Bake: A Delicious Recipe
Introduction
If you’re a fan of both Spanish cuisine and comforting pasta dishes, then you’re in for a treat! In this article, we’ll guide you through the steps to make a mouthwatering Spanish Tuna Pasta Bake. This dish combines the rich flavors of Spain with the comforting goodness of a pasta bake. Let’s get started!
Ingredients
For the Spanish Tuna Pasta Bake, you will need the following ingredients:
– 250 grams of pasta (penne or fusilli works well)
– 2 cans of tuna in olive oil, drained
– 1 onion, finely chopped
– 2 cloves of garlic, minced
– 1 red bell pepper, diced
– 1 can of chopped tomatoes
– 1 teaspoon of paprika
– 1 teaspoon of dried oregano
– Salt and pepper to taste
– 150 grams of grated cheese (cheddar or mozzarella)
– Fresh parsley for garnish
Instructions
Follow these steps to make the delicious Spanish Tuna Pasta Bake:
1. Cook the pasta:
Boil a pot of salted water and cook the pasta according to the package instructions until al dente. Drain and set aside.
2. Prepare the sauce:
In a large pan, heat some olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent.Add the diced red bell pepper and cook for another 2-3 minutes until softened.Pour in the can of chopped tomatoes, paprika, dried oregano, salt, and pepper. Stir well and let the sauce simmer for about 10 minutes.
3. Assemble the bake:
Preheat your oven to 180°C (350°F).In a large baking dish, combine the cooked pasta, the tuna (flaked into smaller pieces), and the sauce. Mix everything together until well combined.Sprinkle the grated cheese evenly over the top of the pasta mixture.
4. Bake the dish:
Place the baking dish in the preheated oven and bake for about 20-25 minutes, or until the cheese has melted and turned golden brown.
5. Serve and garnish:
Once baked, remove the dish from the oven and let it cool for a few minutes.Garnish with fresh parsley before serving.
Conclusion
The Spanish Tuna Pasta Bake is a delightful fusion of Spanish and Italian flavors. It brings together the Mediterranean goodness of tuna, tomatoes, and herbs with the comfort of a cheesy pasta bake. This recipe is perfect for a family dinner or for entertaining guests. So, gather the ingredients and give this Spanish-inspired dish a try. ¡Buen provecho!
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